Event, Showbiz, TV

KRIS, naghandog ng live workout session noong birthday niya

NI:  Ruel Mendoza

ISANG live workout session ang handog ni Kris Bernal para sa kanyang 31st birthday noong May 17.

“#TheHappyBirthdayKrisBWorkout, Since so many of you have been requesting for a LIVE WORKOUT, you ask, I deliver!” post ni Kris sa IG.

Sa mga sumabay kay Kris sa kanyang live workout sa kanyang YouTube channel, may hinanda siyang regalo sa mga ito.

View this post on Instagram

Quarantine birthday mood! My heart (and belly) were so full! 🎈 This pandemic has caused a lot of uncertainty and stress – but as I read through the well wishes sent my way, I realized it’s times like these that help me remember what really matters in life – MY FRIENDS & FANS, FAMILY & LOVED ONES, HEALTH, and FAITH in the Lord! With a great amount of gratitude, thank you so much for all your birthday greetings and gifts! I felt loved and appreciated! 🎁 Ps. #TheHappyBirthdayKrisBWorkout is now up on my YT channel! I’m sorry about its quality and my shortfalls as I’d just planned and set it up all on my own! Struggle was real! 😖 Watch ‘til end if you’re interested with the giveaways! Link in bio! 💪🏼 Whey protein/supplements: @wheylco / 🧦: @asicsph

A post shared by Kris Bernal (@krisbernal) on

“First time ever!! Join me on my birthday, May 17, Sunday, 4:00 PM, on my YouTube channel for a sweaty Sunday session + GIVEAWAYS! What particular workout/challenge do you want me to share?” post ni Kris.

Ire-reveal ni Kris ang kanyang sikreto kung bakit physically-fit pa rin siya kahit may lockdown. Ise-share din niya ang kanyang paboritong diet at ang iba pang ginagawa niya para ma-achieve ang maalindog niyang katawan.

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